If you haven't read my May Health & Fitness Update, I've been using the Sweat App since mid March and have lost about 20 lbs. Thankfully most of my clothes still fit (they just fit a little better) but I've been eyeing some new workout apparel to splurge on to celebrate hitting the end of my first 12 week cycle.
All tagged Fitness
May Health & Fitness Update
If you know me personally you know that me and health/fitness have never been friends. I love food and I'm far too lazy to have ever cared anough to really get into a health or fitness routine, but I have consistantly attempted to try several things (see post 1, 2, 3, etc.)
Yoga is something I've always loved. No matter how crappy my days been, or how much of a headache I've had, or how stressed out I am, yoga always brings me back to a place where I'm happy. To me getting healthy and in shape isn't about having an ideal body, it's about feeling good; and honestly, I feel AMAZING after yoga!